Remember all the fun you had riding you bicycle when you were a child? It gave you a sense of expansiveness and got you where you needed to go — with little or no expense. Like many of us, you likely left your bicycle behind as you got older and needed to travel farther and faster anabolic pharma united states of america. If you’ve gained some weight since your cycling days (and who hasn’t), or if your physician has recommended an exercise programme, it may just be time to rediscover the bicycle, but in a new, updated form. Here’s some information about the Vision Fitness recumbent exercise bicycle, a piece of fitness equipment that offers a unique way to exercise.
Riding a bicycle is an excellent way to get an effective cardiovascular workout without stressing your muscles or risking significant injury. Because you’re seated, bicycling is not considered to be a weight bearing exercise. It’s easy to maintain a good speed on a bicycle, which means you’re able to exercise in a specific “zone,” i.e., to keep your heart rate at a certain level, which in turn guarantees and effective workout. But if you have back or lower body problems, it might be difficult for you to maintain the upright position needed for cycling. Did you know that there’s a specialised type of fitness equipment called a “recumbent” bicycle that takes all the stress and pressure off your back and legs, and allows you to gain all the benefits of cycling with very few of the attendant risks? When you’re on a recumbent bike, you’re seated much like you would be in a car, so your back and lower body have plenty of support.
The Vision Fitness recumbent exercise bicycle is a top-of-the-line machine that you can expect to pay about £599.00. As you’d expect, the computer console is at the heart of the R1500. The LCD display features the following programmes: manual, muscle toning, intervals, fat burning, incline, rolling hills, and mountain. The console displays the following parameters: watts, distance, time, heart rate, calories, RPM, program, and level. Heart rate is measured by way of the hand grips and a receiver. The resistance is motor operated, and consists of 16 levels. The seat has a lumbar support for extra comfort and proper exercise position.
Perhaps in your pursuit of fitness you’ve gone the way of joining a gym or other fitness facility. Many people do so because they believe that the fitness equipment in these places is superior to any they could buy on their own. Although this may have been true in the past, now it’s possible to buy gym quality fitness machines, and to use them in the privacy of your home, when and how you wish to. Here’s some information about a great multi gym from Nautilus: the Premier half cage multi gym with bench and leg curl.
This complete fitness system consists of the Premier half cage itself, a Smith attachment, a lat attachment, a pec attachment, an adjustable bench, and a leg extension/curl attachment. The machine sells for about £2,200 and features large barbell holders and spotter with 33 different positions. This means the Premier will accommodate virtually any size user and any type of exercise. In addition, the cage features 8 weight-plate and weight-bar holders. The bearings on this machine are industrial grade and have 16 lockout positions for the spotters and weight bar. The result? Maximum security and comfort.
The machine’s dimensions are 160cm x 160cm x 203cm (W x L x H), and it weighs 118.2kg. It has attachments that will work virtually all the body’s major muscle groups safely and effectively. The exclusive Nautilus V pulley is designed to give the user a greater range of motion. The Premier includes straight and lat pull bars, along with a lat hold-down attachment for the adjustable bench. The pec attachment is perfect for strengthening the rear deltoid and chest muscles. This heavy duty attachment included 5 lockout positions, which ensures a superior fit and a full range of motion.
If you’re looking for a serious piece of fitness gear, this Nautilus machine is one you should consider. The engineers and designers at Nautilus have really gotten it right with the Premier. Their expertise and deep understanding of human performance ensures that fitness equipment like the Premier is stable and comfortable, and ensures that each exercise is performed with the right form. For example, the leg extension/leg curl attachment extends the functionality of the machine, allowing users to perform gym-quality quadricep and hamstring exercises that are biomechanically correct.
Nautilus is a pure fitness company that’s dedicated to providing education and tools that help people reach their fitness goals and live a healthy lifestyle. The company sells products under a number of brand names worldwide, either directly, or through retail, specialty, and international channels. Nautilus’ innovative fitness and health products receive respect and acclaim from around the world, so it’s certain your Nautilus fitness equipment will give years of trouble-free service.