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Discover All the Benefits of Therapeutic Massage, Without the Painful Price Tag

Did You Know You Have These Choices During Massage Therapy? | Innisfil  Wellness CentreThe health care field is one of the fastest growing sectors in today’s economy; and as part of this industry, massage therapy is projected to experience faster than average growth 출장마사지
. If you want to work in the field of health care, and enjoy helping patients, but you don’t want to spend years in medical or nursing school, you may want to learn about massage.

Massage therapists use the science and art of touch to manipulate the soft-tissues and muscles of the body. Massage improves circulation, muscle tone and promotes general overall health. Training in massage therapy focuses on its rehabilitative effects. Massage is used for variety of conditions, to treat painful ailments, overworked muscles, reduce stress, and to rehabilitate injuries. As a licensed massage therapist you can work in a wide variety of settings, including hospitals, clinics, health care facilities, sports clinics and fitness studios. You also have the option to travel to your patient’s home or workplace. Doctors, physiotherapists and chiropractors often recommend massage therapy for specific health conditions; in addition, health insurance companies support the practice of it in many instances. You can typically complete training for massage within a few months. A quality therapy program will prepare you for a career as a licensed massage therapist.

If you choose to train in this field you have the option of learning more than 80 different types of massage, from Swedish massage, deep-tissue massage, reflexology, and acupressure, to sports massage, and neuromuscular massage. The type of massage you use will depend on your client’s health needs and physical condition. You may apply specific techniques for the elderly, and others for athletes. There are also forms of massage for pregnant mothers, new mothers and even infants. When you learn massage therapy you will also learn how to use aids such as oils, antiseptics, creams, salt glows, herbal preparations, and hot and cold packs to enhance the benefits of the massage.

Keep in mind that giving massages can be physically demanding; if you want to give massages you should be in good physical condition and health. It is important that you train to use proper techniques to avoid injury while at work. The repetitive movements you use and fatigue from standing long hours can be very taxing on your body. You can lessen your risk of injury by using proper massage techniques, spacing enough time between your massage sessions, and by staying in good shape. You should also consider getting a regular massages yourself from another licensed therapist.

When you learn massage therapy you will get hands-on experience and training that will prepare you to take the National Certification Exam. Such programs also generally include subjects such as anatomy, physiology, kinesiology, business management, and ethics. Training requirements for massage therapists vary in each state. If you decide to learn it, it is important that you select a school that is accredited in massage therapy in your particular state. Also look for one that has been accredited by agencies such as the National Accrediting Commission of Cosmetology Arts and Sciences (NACCAS), the Commission on Massage therapy Accreditation (COMTA), the Accrediting Bureau of Health Education Schools (ABHES), the Accrediting Commission of Career Schools and Colleges of Technology (ACCST), and the Accrediting Council for Continuing Education and Training (ACCET). SWEDISH MASSAGE uses soothing, tapping and kneading strokes to work the entire body, relieving muscle tension and loosening sore joints. Swedish massage therapists use five basic strokes for the treatment. They are effleurage-stroking; petrissage-muscles are lightly grabbed and lifted; friction-thumbs and fingertips work in deep circles into the thickest part of muscles; tapotement-chopping beating, and tapping strokes; and vibration-fingers are pressed or flattened firmly on a muscle, then the area is shaken rapidly for a few seconds. A According to a Venice, FL massage therapist, Swedish massage is ideal for people experiencing insomnia and muscle fatigue.

DEEP TISSUE MASSAGE targets chronic tension in muscles that lie far below the surface of your body. You have five layers of muscle in your back, and most massages like the Swedish massage, can only reach the first two layers. A deep tissue massage uses slow strokes, direct pressure or friction movements that go across the grain of the muscles. Massage therapists will use their fingers, thumbs or occasionally even elbows to apply the needed pressure. According to one massage spa in Sarasota, many patients feel sore after a deep tissue treatment, but this is just a natural reaction of the body to the heavy and slow strokes.

SPORTS MASSAGES are designed to help athletes train and perform better. The techniques are similar to those in Swedish and deep tissue massage, but a Sarasota therapist says a sports massage has been adapted to meet the athlete’s special needs. Pre-competition massage can help warm up muscles and improve circulation before competition, but it can also energize or relax an athlete and help him focus on the competition. Post-competition sports massage can detoxify the body of waste products and hasten recovery.

REFLEXOLOGY is a bit different from most massages because it focuses on vital points on our hands and feet. This massage technique works with the idea that there are specific points on our hands and feet, directly connected to our organs like the liver, heart, lungs, etc. Reflexology manipulates these points in order to improve the functions of our organs or even treat it from its dysfunction. However, a Sarasota massage spa suggests that pregnant women avoid this massage because it could induce labor.

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